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The Dangers of Relying on Willpower

The Dangers of Relying on Willpower

It’s the second week of January, which means you’ve likely begun making changes in your life to fulfill resolutions, and have already hit some roadblocks. When you hit these roadblocks, what do you do to get over them? Many try “muscling through” difficulties and “ just forcing it”, but this approach isn’t sustainable. Instead, it’s …

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