Five Simplify-Life Tips From Albert EinsteinJune 15, 2015
By Carmen Coker
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In today’s fast-paced world, it is normal to crave simplicity and serenity – and lots of it. The modern view of
1) Learn to say “no”.“simplifying life” focuses less on doing without (unless that is your preference) and more on
slowing down, enjoying balance, and experiencing fulfillment. Here are five timeless lessons about simplicity from Albert Einstein – and how you can apply his genius to your own life, simplified.
Einstein’s connection with the Jewish people was said to be the strongest bond in his life, yet when he was offered the presidency of Israel, he politely declined the invitation.
[EINSTEIN-LIKE FIX] A lot of people say time management is getting more done in less time. Wrong emphasis! In reality, using time wisely is getting more – more of what is really important to you – done, and ignoring the rest. Only say “yes” to commitments that support your personal priorities and values, and say “no” to those commitments that don’t – even if it is as important as a presidency.
2) Change things up.
Einstein once explained his idea of insanity as: “doing the same thing over and over again and expecting different results.”
[EINSTEIN-LIKE FIX] It’s true – if you always do what you have always done, you will always get what you always got. If you want to simplify and get organized, yet you keep doing the same things that hold your life in chaos, then your life will never change. Step out of your comfort zone and try something new, better, and different in the realm of simplicity – something that will stretch your idea of what is possible.
3) Use smart systems.
Witnesses claim Einstein did not rely on memory to recall his phone number – he referenced a phone book instead.
[EINSTEIN-LIKE FIX] With an estimated 60,000 to 80,000 thoughts a day, there is a lot of competition for attention inside your head. While your brain is an amazing organ, the odds are stacked against you that you will remember everything important. Find or create your own system to track essential information, even if it is as basic as using a phone book!
4) Take regular breaks.
It is believed that Einstein conceived the theory of relativity, not while holed up inside a high-tech laboratory, but rather while riding his bicycle.
[EINSTEIN-LIKE FIX] Although it may seem counter-intuitive, our minds need an occasional rest in order to remain alert, productive, and creative. Schedule regular 20-minute breaks into your daily schedule, using your break time to truly disconnect from your work with fun activities to boost your energy and cognitive power like meditation, a water-cooler chat, or a short Einstein-approved bike ride.
5) Visualize what you want.
Einstein’s greatest breakthroughs in science were born from Gedankenexperiment, or visual experiments carried out in his mind.
[EINSTEIN-LIKE FIX] For many years, visualization techniques have been used in areas like health, athletics, education, business, the arts, and science to break boundaries, create positive change, and facilitate success – amongst others. Visualize your path to simplicity, envision reaching beyond the grasp of chaos and clutter, and take your simplify-life results to the next level.
Carmen Coker is a former US Air Force officer turned professional organizer. If you want to get organized and calm the chaos in your life, go to CarmenCoker.com for her free video how-to called the Secrets of the Super Organized™.