Healthy Lunch

Gourmet GetawayIf you’re thinking of eating healthier and saving money, lunch is a great place to start. The site Accounting Principals surveyed 1,000 people and found that each year, the average American spends $1,092 on morning coffee and $1,924 on going out to lunch. That’s more than $3,000 – think of the groceries that you could buy!

So rather than sending your older kids out with money for the fast food chains, get them involved in the process of selecting their own lunch. As you prepare your shopping list for the week, let them pick some ingredients for a variety of sandwiches, or let them take healthy leftovers. When shopping, take a look at your family size when buying ingredients like sandwich meat, cheese and lettuce – if your family doesn’t eat the meat before it rots in the fridge, you’re not saving as much money as you could.


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