Show Gratitude

With the stress of daily life and the events taking place in our nation and throughout the world, it’s easy to focus on our challenges and difficulties. Sometimes it’s natural to see the glass as half-empty, rather than half-full. Thanksgiving is an opportunity to shift our perspective. Take time this week to write down a list of things you are grateful for. Place a tab in your planner titled Gratitude, and keep several lined pages there so you can add to the list throughout the year and refer to it often. As you do this, you’ll begin to see more things each day that bring you joy, and your gratitude will increase.

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